Migraine is defined as a type of primary headache disorder which is categorized by recurrent headaches, ranging from moderate to severe. The throbbing headaches is typically felt in only one side of the head and may last from 2 to 72 hours. Migraine symptoms may include a pounding headache, nausea, vomiting, or sensitivity to light,…
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Sciatica is one of the most prevalent type of pain involving your sciatic nerve, the largest nerve in the body. The pain radiates along this nerve, extending from the lower back through your hips and buttocks, knee, and down to the back of each leg. Typically, sciatica affects only one side of the body. Sciatica…
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Smartphone Light: It’s Negative Effects to Your Brain and Body

The light of your phones and gadgets impacts your brain and body. Gadgets like smartphones and tablets have screens that are designed to make them easy to use in very bright and dark environments. The screens emit a bright blue light in order for it to be seen in any light setting. During the night,…
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