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Smartphone Light: It’s Negative Effects to Your Brain and Body

The light of your phones and gadgets impacts your brain and body. Gadgets like smartphones and tablets have screens that are designed to make them easy to use in very bright and dark environments. The screens emit a bright blue light in order for it to be seen in any light setting. During the night,…
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Liver Detox

Your liver is an adaptable and resilient organ. It's very remarkable to know that it performs over 500 different function in the body. On a daily basis, your liver supports your basic function by providing you with energy, filtering out toxins, helping in proper blot clotting, fighting off many infections, regulating body hormones and many…
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Arthritis Pain

Arthritis is a very common ailment but not very well understood. In essence, arthritis is an inflammation of your joints. A person can have arthritis in one joint or multiple joints. It is not a single disease, rather, "arthritis" means joint pain or joint disease. There are more than hundreds of different types of arthritis…
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Frozen Shoulder

Frozen shoulder, medically known as adhesive capsulitis of the shoulder, is condition where the connective tissues enclosing the shoulder joint becomes thickened and tight causing pain and stiffness. Over time, the shoulder becomes very hard to move. Signs and symptoms of frozen shoulder usually develop gradually, and after a period of worsening condition, tends to…
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Period Pain

Period pain or in medical term, dysmenorrhea commonly occurs in teenagers and young adults. They tend to be less painful as one becomes older. The pain mostly mild but statistics show that 1 in 10 women suffer severe menstrual pain enough to affect their regular activities. The cause of period pain in most cases, is…
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