Blog

The Right Foods to Eat for a Better Mood

Eating the right food is most often emphasized as having the ability to positively affect a person’s energy levels, improve strength and physical performance, aid in weight loss and lower your risk against chronic illnesses. Adding more to the benefits of a healthy and nutrient-rich diet is its ability to affect your daily mood. The…
/ Read more

Glutathione, the Master Antioxidant

Glutathione, also known as GSH, is a tripeptide and the most common and prevalent antioxidant produced by our body. It contains three amino acids: glycine, glutamate (glutamic acid) and cysteine. Glutathione is found in every cell in the body and is very important for optimal health and essential in preserving cellular integrity. Often called the…
/ Read more

Fibromyalgia

Fibromyalgia, formerly known as fibrositis, is a chronic disorder associated with widespread pain all over the body, involving the muscles and bones, soft tissues, and ligaments. This common disorder affects about 2-4% of people and is accompanied by general fatigue, sleep, memory and mood issues. Symptoms are also considered subjected and there isn't a clear…
/ Read more

Plantar Fasciitis

Plantar fasciitis occurs when there is inflammation in your plantar fascia, a thick band of tissue located across the bottom of the foot, connecting the heel bone and toes. These tissues are the ones that support the arch of the foot and muscles and helps you walk. When there are stretched to their limit, tiny…
/ Read more

Migraine

Migraine is defined as a type of primary headache disorder which is categorized by recurrent headaches, ranging from moderate to severe. The throbbing headaches is typically felt in only one side of the head and may last from 2 to 72 hours. Migraine symptoms may include a pounding headache, nausea, vomiting, or sensitivity to light,…
/ Read more

Understanding ANF Therapy

I hope the following clarification will shed some light on understanding what ANF Therapy is about. It is all about being able to strengthen frequencies and signalisation. Clear inflammation and get the body back to its normal state. In the past century alone, there have been many studies done on frequencies and their importance to…
/ Read more

Social media & sharing icons powered by UltimatelySocial