ANF Therapy Review: Pain While Walking

A number of studies has shown that physical activities that are less taxing are associated with lower rates of heart disease, some cancers, and several other illnesses if they are done regularly. Walking is the safest, most convenient an easiest form of exercise that one can take on to be...

Hand Pain: Before and After ANF Therapy

The human hands are complex and delicate structures that contain 27 bones. Your hands have muscles and joints that allow for strong, precise, and dexterous movements, but they are vulnerable to injury. Hand pain is a common ailment for people who regularly use their hands both on their jobs as...

Lupus Pain and Inflammation

Lupus is an auto-immune chronic disease wherein you own immune system becomes hyperactive and attacks your otherwise healthy and normal tissues. In this case, the immune system is not able to recognize the difference between the body's antigens and healthy tissue. Unable to differentiate between the two, antibodies also attacks...

A Natural Way of Getting Rid of Period Pain

If women could make a wish, most of them would yearn for a life without period pain or menstrual cramps. As you must have heard, period pain or dysmenorrhea is intermittent discomfort experienced by women during their menstrual cycle. This distress is due to the vigorous contraction and expansion of...

Amino Neuro Frequency Discs: The Secret of Reducing Pain

Do you know that there is an affordable non-chemical treatment method that can help you reduce pain? The name of this technique is called Amino Neuro Frequency (ANF), a method of pain therapy developed by the renowned therapist Dr Mikel H-G Hoff who is also mentoring worldwide ANF providers.

How ANF Therapy Can Reduce Your Back Pain

Back pain is one of the most prevalent sources of distress worldwide. This is according to the National Institutes of Health (NIH). Back pain is usually around the neck, middle back, or lower back. This is due to the poor alignments of the muscles, discs, and bones. Such pain is...

Do You Just Want Relief From Pain Or Do You Want To Actually Heal?

Been thinking a lot about health and recovery lately. Thought I'd share :) Do you just want relief from pain or do you want to actually heal? Most people including myself would love some relief. It's quick, and it's typically pretty easy. We can take a pill, or go and...