A number of studies has shown that physical activities that are less taxing are associated with lower rates of heart disease, some cancers, and several other illnesses if they are done regularly. Walking is the safest, most convenient an easiest form of exercise that one can take on to be...
Category: Pain
Hand Pain: Before and After ANF Therapy
The human hands are complex and delicate structures that contain 27 bones. Your hands have muscles and joints that allow for strong, precise, and dexterous movements, but they are vulnerable to injury. Hand pain is a common ailment for people who regularly use their hands both on their jobs as...
How to Effectively Deal with Headache and Migraine Using ANF Therapy
Headaches and migraines are one of the most common ailments that people experience. Even a seemingly healthy person can feel from a sudden onslaught of pain in the head area, or collectively called a headache.
Lupus Pain and Inflammation
Lupus is an auto-immune chronic disease wherein you own immune system becomes hyperactive and attacks your otherwise healthy and normal tissues. In this case, the immune system is not able to recognize the difference between the body's antigens and healthy tissue. Unable to differentiate between the two, antibodies also attacks...
A Natural Way of Getting Rid of Period Pain
If women could make a wish, most of them would yearn for a life without period pain or menstrual cramps. As you must have heard, period pain or dysmenorrhea is intermittent discomfort experienced by women during their menstrual cycle. This distress is due to the vigorous contraction and expansion of...
Amino Neuro Frequency Discs: The Secret of Reducing Pain
Do you know that there is an affordable non-chemical treatment method that can help you reduce pain? The name of this technique is called Amino Neuro Frequency (ANF), a method of pain therapy developed by the renowned therapist Dr Mikel H-G Hoff who is also mentoring worldwide ANF providers.
Toe Pain
Toe pain can be a common symptom since our feet are exposed daily to a number of factors that may cause injury. We are constantly performing basic activities such as walking, running or other athletic activity and just generally, moving around.
How ANF Therapy Can Reduce Your Back Pain
Back pain is one of the most prevalent sources of distress worldwide. This is according to the National Institutes of Health (NIH). Back pain is usually around the neck, middle back, or lower back. This is due to the poor alignments of the muscles, discs, and bones. Such pain is...
Knee Osteoarthritis
Pain, swelling and lack of range of motion are the main complaints of any kind of arthritis. It might affect any of your joints, but usually it develops on hands, hips, knees or on your vertebral spine. When the knees are affected by osteoarthritis, patients experience a negative impact on...
Do You Just Want Relief From Pain Or Do You Want To Actually Heal?
Been thinking a lot about health and recovery lately. Thought I'd share :) Do you just want relief from pain or do you want to actually heal? Most people including myself would love some relief. It's quick, and it's typically pretty easy. We can take a pill, or go and...