How does thinking occur in our brain? And how to improve our mental health? What's a thought Brains are mysterious. We'll know the fact that our brain controls every simple thing in our body, and controls also which is mainly important the mental activities including thinking process, but have you...
How Social Media Can Affect You
Social media use has seen a massive explosion, with sites like Facebook, Twitter, and Instagram serving as a high-tech venue for sharing your life, connecting with friends and meeting new people. If used reasonably and correctly, social media do contribute positively to people’s everyday social life. Businesses also get a...
Understanding Anxiety
All things considered, anxiety is a natural and healthy response to an external stimulus. During times of extraordinary situation (i.e. an unfamiliar person or sound, giving a speech, flying, being in an accident), we should be in a heightened or aroused state as a normal response. Typically, when the stressful...
Dehydration Affects Your Health
You get dehydrated when you use up or lose too much fluid in your body than you take in. When you don’t replace water and fluids that you have lost, your body is not able to perform and carry out its normal tasks, and you get dehydrated. Two-thirds of the...
How Stress Affects Your Body
We all deal with stressful tasks and situation every day. They are an unavoidable part of life. How you react to these tense moments will pose an impact on your body and your overall heath. Your thoughts, your feelings, your behavior and your whole body are all affected by stress....
Migraine
Migraine is defined as a type of primary headache disorder which is categorized by recurrent headaches, ranging from moderate to severe. The throbbing headaches is typically felt in only one side of the head and may last from 2 to 72 hours. Migraine symptoms may include a pounding headache, nausea,...