You get dehydrated when you use up or lose too much fluid in your body than you take in. When you don’t replace water and fluids that you have lost, your body is not able to perform and carry out its normal tasks, and you get dehydrated.
You get dehydrated when you use up or lose too much fluid in your body than you take in. When you don’t replace water and fluids that you have lost, your body is not able to perform and carry out its normal tasks, and you get dehydrated.