Sleeping is important to all of us. It is a basic need, which if not met, will have dire consequences both in our body and mind. Because of a lot of distraction that are presented to us, most of us suffer from not getting enough sleep. If you find yourself...
Tag: diabetes
The Effects of Diabetes on Your Body
A person who suffers from diabetes produces too little insulin (or none at all) in the pancreas. The insulin in the body cannot be produced or used effectively. This condition allows blood glucose levels to increase while the rest of the cells in the body is not able to utilize...
Dehydration Affects Your Health
You get dehydrated when you use up or lose too much fluid in your body than you take in. When you don’t replace water and fluids that you have lost, your body is not able to perform and carry out its normal tasks, and you get dehydrated.