How to Heal an Acute Ankle Sprain Faster?
Ankle sprain is the most common musculoskeletal injury, and the anterior talofibular ligament is the most commonly affected. The anterior talofibular ligament (ATFL) is a small ligament, but it does a lot to keep your ankle stable. The injury can occur due to inversion of your ankle with or without plantar flexion. ANF Therapy®, also […]