ANF Testimonial: Temporomandibular Joint (TMJ) Syndrome

The temporomandibular joint (TMJ) acts like a sliding hinge that connects your jaw to the temporal bones of your skull, which are in front of each ear. This joint, located on each side of the jaw, lets you move your them up and down and side to side, so you can talk, chew, and yawn.…
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ANF Testimonial: Lower Back Pain

According to the National Institutes of Health (NIH), back pain is one of the most prevalent sources of distress worldwide. The pain is usually around the neck, middle back, or lower back and is often triggered by your sitting, standing, or bending positions. As opposed to neck pain and middle back pain, lower back pain…
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ANF Therapy: Solution to Calf and Hamstring Strain

A calf strain (pulled or torn calf muscle) occurs when part of the muscles of the lower part of the leg are stretched beyond their ability to withstand tension. This can mostly happen during acceleration or during an abrupt change in direction when a person is running (in motion). Calf strain is a common injury,…
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Hand Foot and Mouth Disease (HFMD)

Hand foot and mouth disease, also known as HFMD is a mild but contagious viral infection. It commonly found in young children and is generally caused by a coxsackievirus. HFMD is characterized by ulcers or sores in or around the mouth, and rash or blisters on the hands, legs, buttocks, or feet. There's no specific…
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Recovery From Spinal Surgery

Any surgery requires ample amount of recovery process. It's a pretty straightforward process of following the discharge instructions provided by the surgeon. While it is simple, it can be quite challenging for some individuals, especially for those who had undergone more serious surgery such as spinal surgery. A surprisingly large number of people do not…
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Swollen Foot

I t is seldom possible to see inflammation. You may have inflammation if for example, you have stiffness in a part of the body or the whole body in the morning or if you experience the same acute pain every few months or years. It is most probably an “invisible” inflammation. You will have no…
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