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ANF therapy®️
Discover the latest medical insights with featured in-depth blogs
What are the signs of arthritis in shoulder?
Arthritis causes inflammation and stiffness in your joints, which makes movement difficult. When it occurs in the shoulders, it can be super frustrating and make
What are four signs an ankle sprain is bad?
Ankle sprains often occur while playing sports or even during everyday activities. They can range from mild to severe and are classified into grades 1
What causes arthritis to flare-up?
Joint inflammation, stiffness, and pain are the hallmark symptoms of arthritis, which can be managed through medications and lifestyle changes. However, various factors might worsen
How to fix lumbar disc herniation without surgery?
If you are suffering from severe lower back pain that radiates down to your lower leg and is not relieved by any medications, it can
What are the signs of arthritis in the neck?
Does neck pain feel like it slows you down more as you age? It can be due to neck arthritis, the most common age-related disorder
What type of headache lasts long?
Headaches are a normal part of life that we all experience at some point. They might occur due to stress, injury, weather changes, or hormonal
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