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ANF therapy®️
Discover the latest medical insights with featured in-depth blogs
Trapezius Muscle Pain? Here’s What It Mean And What You Can Do About It
What to do if your trapezius muscle hurts? Feeling sore, stiff, or tight in your upper back and shoulders? If that discomfort stretches from your
What No One Tells You About Ocular Migraine Fatigue
Can Ocular Migraine Cause Fatigue? You’re in the middle of a typical day when a shimmering arc of light suddenly appears in your vision. It
How to Treat a Neck Sprain Without Drugs or Guesswork
What to Do If You Sprain Your Neck? A neck sprain can happen suddenly from sleeping in an awkward position, jerking your head during a
Melatonin Myths: Why More Isn’t Better (And What to Use Instead)
Melatonin Overload: The Silent Disruptor of Your Mind and Body We have all heard about melatonin, a hormone that regulates sleep. It is also a
Can ACL injury cause back pain?
ACL injuries are typically characterised by knee pain, instability, and difficulty walking. However, there are some other facts that most people don’t realise: An ACL
Can ocular migraine be caused by stress?
Ocular Migraines and Stress: What’s the Link and How to Fix It Naturally Ocular migraines can be scary, especially if they happen when you’re stressed.
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