What is Upper or Proximal Hamstring Tendinopathy?
Proximal Hamstring Tendinopathy: A Complete Guide to Causes, Symptoms, and Recovery Proximal hamstring tendinopathy (PHT) is a chronic overuse injury that affects your hamstring tendon where it attaches to the pelvis at the ischial tuberosity, commonly known as the “sitting bone.” Unlike an acute hamstring strain that happens suddenly during sprinting, proximal hamstring tendinopathy develops […]