Trapezius Muscle Pain? Here’s What It Mean And What You Can Do About It

What to do if your trapezius muscle hurts? Feeling sore, stiff, or tight in your upper back and shoulders? If that discomfort stretches from your neck to your shoulders, there’s a good chance your trapezius muscle is the source. This large, powerful muscle works diligently throughout the day to support your posture and facilitate movement. […]