What causes muscle spasm in the lower back?
Lower back muscle spasms are among the most common causes of sudden pain. They can make it hard to sit, stand, walk, or even lie down comfortably, and they often come back just when you think you’ve recovered. Affecting more than 619 million people, lower back pain is the leading cause of disability worldwide, and […]
What Causes Muscle Spasm Behind the Knee?
Did you know that 6 in 10 adults get leg cramps at some point in their lives? Most people think that these cramps happen in the calf, but muscle spasms behind the knee are also common. They can appear suddenly, cause sharp pain, and make it hard for you to move or even sleep. To […]
Why Your Quads Are Not Healing: What Are Common Reasons for Slow Quads Recovery
Why Your Quads Are Not Healing: What Are The Common Reasons for Slow Quads Recovery Have you ever sprinted up the stairs and felt your thighs ache for days after? The quadriceps often take longer to recover than other muscles. These powerful muscles help you stand, sit, walk, and run. They’re even working when you’re […]
Is Your Calcific Tendonitis a Sign of Cancer? Here’s What Experts Say
When your doctor tells you there’s calcium buildup in your muscles or tendons, you might immediately wonder if it’s something serious. This condition is called calcific tendonitis. The medical term might sound intimidating, leading you to ask, Is calcific tendonitis cancer? Feeling confused and anxious is normal, but there’s no need to worry. Calcific tendonitis […]